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Navigating Menopause with Confidence & Care

Menopause is a natural transition in a woman's life. Dr. Farwa Hameed provides expert guidance and personalized care to help you manage symptoms and embrace this new chapter with health and vitality.

Understanding the Stages of Menopause

Perimenopause

The transitional period before menopause, where you may start to experience changes in your menstrual cycle and symptoms like hot flashes.

Menopause

Defined as 12 consecutive months without a menstrual period. The average age for menopause is 51, but it can vary.

Postmenopause

The years following menopause. During this stage, it is important to focus on bone health and preventive care.

Managing Common Menopause Symptoms

Hot Flashes & Night Sweats

Mood Swings & Irritability

Sleep Disturbances

Vaginal Dryness

Bone Health & Osteoporosis Prevention

Weight Management

Personalized Treatment Options

There is no one-size-fits-all approach to menopause care. Dr. Farwa will work with you to develop a personalized treatment plan that may include lifestyle modifications, non-hormonal therapies, or hormone replacement therapy (HRT) to manage your symptoms and improve your quality of life.

Frequently Asked Questions

Q: What is the difference between perimenopause and menopause?

Perimenopause is the transition period leading up to menopause, where you may experience irregular periods and other symptoms. Menopause is when you have gone 12 months without a period.

Q: Is hormone replacement therapy (HRT) safe?

For many women, HRT is a safe and effective way to manage menopause symptoms. Dr. Farwa will discuss the potential risks and benefits with you to determine if it is the right choice for you.

Q: How can I protect my bone health during menopause?

Weight-bearing exercise, a calcium-rich diet, and vitamin D are all important for bone health. Dr. Farwa may also recommend bone density screening.

Embrace Your Next Chapter with Health & Confidence

Schedule a consultation to discuss your menopause care plan.

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